EMDR Music Download MP3 – Alpha Waves & Bilateral Beats (60 BPM)
Instant Download • MP3 Format • Headphones Required
Sink into a calm and focused state with this one-hour EMDR-inspired track. Featuring alpha brainwave frequencies layered with gentle bilateral beats at 60 BPM, this ambient soundscape supports emotional regulation, nervous system balance, and mental clarity.
🎧 Must use headphones for full bilateral stimulation effect
⏱️ Length: 60 minutes
📥 Format: MP3 – Instant digital download
Ideal for:
– EMDR self-practice and integration
– Stress relief and emotional reset
– Focused work or creative flow
– Meditative or contemplative practices
Whether you're using this during therapeutic work or simply seeking inner balance, this alpha wave track offers a steady rhythm for rest, clarity, and calm.